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How to Erase Skin Damage

Weekends in the summer are so fun and we pack so much life into our weekends, and many times we don't always make the effort to slap on sunscreen so at the end of the summer, we have dark spots and sun damage and before we know it, we look like Keith Richards. Here are a few ways to help repair the damage we've done to our beautiful faces.

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Category: Health, On-Air
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Getty Images
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Habits of Naturally Slim People

Have you ever overheard people talking about how they do eat and never work out and you want to slug them in their toned stomach? Well, sometimes, aside from good genes and eating habits, there are some habits they have that you can easily work into your routine.

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Category: Food, Health, On-Air
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How Many Calories Is That Exercise Burning?

Have you ever been sweating through a strenuous workout and wondered just how many calories you were actually burning? Here are a few popular exercises and the average amount of calories we're burning. 

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Category: Health, On-Air
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How to Get Better Sleep

It's Monday. Chances are you're pretty tired. I am. Here are a few ways we can all get better sleep. 

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Category: Health, On-Air
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Getty Images News
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The Best Backpacks

Back to school time is here and with a new school year, many times comes a new backpack. Here are some of the best for grade schoolers, high schoolers and the college crowd.

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Category: Health, On-Air, Reviews
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Getty Images/Hulton Archive
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How To Prevent Getting Sick

Before kids are back in school sharing close quarters with 35 other children who are coughing, sneezing and sniffling all over everything, there are several other areas where germs are lurking and waiting to make you ill. Where they’re hiding and how to fight them off.

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Category: Health, On-Air
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Sun Damage Myths Busted

The Sun. I love it. It makes me happy when I see it. It makes things grow. It's great, but you know what isn't great? Sun damage. Here are a few sun damage myths busted. 

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Category: Health, On-Air
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The Magic Number To Set Your Air Conditioner At For Steamy Summer Days

Minnesota weather... in the winter you think you live in the arctic and in the summer in the desert. Right now it's extremely hot, so what's the "magic number" to set your thermostat at to stay cool, but not break the bank? The magic number is...

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Keep Cool Without Air Conditioning

No air conditioning? No problem! If the A/C is out, you don't have it or you're trying to save money on your energy bills, here are five ways to cool off without an air conditioner.

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Category: Health, On-Air
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What Not to Buy at the Dollar Store – Our Top Five

Myself and pretty much anybody else I talk to is always looking for that great deal and to save a buck or two. A lot of people head to the dollar store to save money instead of clipping coupons, and while dollar stores are great for buying some things, there are a few items you should never buy there

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Category: Health, On-Air, Reviews
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A Beer A Day Keeps What Away…

This is the best study anybody has done to this day, because you....

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Health Tips for Summer

Summer time is the best. Long days, sunshine and a carefree attitude are some of the greatest things. Open windows, popsicles and dirty feet come in a close second, but there are certain things we need to do to take care of ourselves during summer.

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