Contact Us

St. Cloud Weight Loss Challenge: CrossFit

Getty Images

Oh, my aching legs! I mean that in a good way. It must mean the CrossFit training I did yesterday at Fitness Evolution is working. And yes, I will go back for more. Care to join me?

When a few of us from the radio station jumped on board of the St. Cloud Weight Loss Challenge, I wasn’t sure what to expect. The Robert Ferguson seminar had us all motivated to make some healthy changes in our lives. For me it started with making healthier food choices and getting my butt off the couch. So going from couch to CrossFit has been quite a change!

Yesterday, John Uran and I spent an hour with Bob from Fitness Evolution. He gave us a taste of their CrossFit work-out. And I liked it. It challenged me. It made me sweat. And today I’m a little sore. I’ve already made a date with Bob for the next round. Join us! We will get healthier together!

Oh, and I’m still looking for some great smoothie recipes using FitPro. Share your favorite shakes with me!

 

More from 98 Country

Best of the Web

Leave a Comment

It appears that you already have an account created within our VIP network of sites on . To keep your points and personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account with your Facebook account, just click on the account activation button below. You will maintain your existing profile and VIP program points. After you do this, you will be able to always log in to http://98country.com using your Facebook account.

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

Register on 98 COUNTRY quickly by logging in with your Facebook account. It's just as secure, and no password to remember!

Not a Member? Sign Up Here.

Register on 98 COUNTRY quickly by logging in with your Facebook account. It's just as secure, and no password to remember!