Contact Us

St. Cloud Weight Loss Challenge: Working With A Trainer

John Pratt/Getty Imagaes

So you’re part of the St. Cloud Weight Loss Challenge. How are things going? Hopefully you’ve found a way to make it work for you. And I say that because everyone is different.

Some of you stick to a regimen that makes the rest of us look like slackers! But I say, good for you! If that’s what works, keep going. Others might work out a plan that fits their lifestyle a little better. And that’s okay too.

For me, I need someone to push when I don’t want to budge. On days I don’t feel like working out ( every day) I need someone to hold me accountable. And slowly but surely, that is what will make the difference for me. I started actually going (as opposed to just being a member on paper) to Fitness Evolution. I work out with Trainer Bob twice a week. And aside from that, I’ve found that I enjoy taking an aqua-fit class a couple of times a week.

When it comes to the Diet Free Life plan, let’s just say I’m working on it. As my old friend John Denver once said, “Some days are diamonds, some days are stone.”  But the key is to keep on going. It’s a plan that’s easy to follow for life!

Let me know how your journey is going!

More from 98 Country

Best of the Web

Leave a Comment

It appears that you already have an account created within our VIP network of sites on . To keep your points and personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account with your Facebook account, just click on the account activation button below. You will maintain your existing profile and VIP program points. After you do this, you will be able to always log in to http://98country.com using your Facebook account.

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

Register on 98 COUNTRY quickly by logging in with your Facebook account. It's just as secure, and no password to remember!

Not a Member? Sign Up Here

Register on 98 COUNTRY quickly by logging in with your Facebook account. It's just as secure, and no password to remember!