98 COUNTRY » diet

Study Says Having Dessert at Breakfast is OK!

Lynn Quale — Mon, 13 Feb 2012 18:50:31 +0000

According to a new study out of Tel Aviv University in Israel, eating cake for breakfast can actually be a good thing. Finally someone 'studies' something worth while! After reading the full article it actually makes a lot of sense, looks like I'll be going home to bake a cake this afternoon.

7 Ridiculous Workout and Diet Commercials

Meghan O'Keefe — Thu, 05 Jan 2012 23:27:21 +0000

Everyone knows that the only real way to lose weight and keep it off is to eat smaller portions, choose healthier foods and exercise more. Everyone also knows doing those things suck and there has to be a better way. There isn't. But since it's the new year, everyone wants to find that miracle solution [...]

Eating Healthy Doesn't Have To Be Hard

Dave McCord — Tue, 25 Jan 2011 21:34:28 +0000

January is almost over and many people have broken their New Year’s resolutions a long time ago. For many, the resolution is to lose weight this year. That’s a great resolution IF you are going to stick to it. A couple of years ago I went to the doctor and he told me I needed [...]

Lose Weight Eating Dog Food?

Ricky Woods — Thu, 13 Jan 2011 15:53:47 +0000

Would you eat dog food? Would you eat dog food if you were guaranteed to lose weight?