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	<title>98 COUNTRY &#187; reduce fat</title>
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		<title>Apples Increase Muscle Tone and Reduce Fat: Study</title>
		<link>http://98country.com/apples-increase-muscle-tone-and-reduce-fat-study/</link>
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		<pubDate>Mon, 13 Jun 2011 14:33:15 +0000</pubDate>
		<dc:creator>Dave McCord</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Tips for Living]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[increase muscle]]></category>
		<category><![CDATA[reduce fat]]></category>

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		<description><![CDATA[Will an apple a day actually make you a big hit on the beach? It&#8217;s possible, as new research suggests that ursolic acid, which is found in abundance in an apple&#8217;s peal, builds muscles while reducing fat. In fact, in tests performed on lab mice, ursolic acid increased muscle tone by up to 15 percent, [...]]]></description>
			<content:encoded><![CDATA[<p>Will an apple a day actually make you a big hit on the beach?</p>
<p>It's possible, as new research suggests that ursolic acid, which is found in abundance in an apple's peal, <a href="http://www.telegraph.co.uk/health/healthnews/8561592/An-apple-a-day-keeps-your-body-toned-and-slender.html">builds muscles while reducing fat.</a></p>
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