My Team Won The ‘Biggest Loser’ Challenge–I’ve Learned So Many Life LessonsMy Team Won The ‘Biggest Loser’ Challenge–I’ve Learned So Many Life LessonsOne of the trainers that I worked with told me, "You're not a dog, you don't need a treat." That quote stuck with me throughout this processes. Ashli OverlundAshli Overlund
Eating Healthy Doesn’t Have To Be HardEating Healthy Doesn’t Have To Be HardJanuary is almost over and many people have broken their New Year's resolutions a long time ago. For many, the resolution is to lose weight this year. That's a great resolution IF you are going to stick to it.Dave McCordDave McCord